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Today’s NYT ‘Strands’ #445 Hints, Spangram Answers May 22nd, 2025 – Word Solutions (5/22/25)

Khadija Saifi by Khadija Saifi
May 22, 2025
in Other
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Daily Strands 445 Answers Today - 22nd May 2025

Daily Strands 445 Answers Today - 22nd May 2025

Here are the answers for the NYT Strands puzzle #445 today, released on May 22nd, 2025, and some hints to help you solve them.

The New York Times are known for the wide range of games they publish for readers to complete on the daily. They had also published the viral word game, Wordle, in 2022, to add to their collection.

A new game has been released by the paper, called Strands, which is currently in beta. In this game, there is a theme of words on a board and you need to find the theme related words.

Once you have found a theme related word, it will stay filled in blue and to create these words, you will need to drag or type the letters. All of the letters on the board are used to make up words for the theme and the letters do not overlap into other words.

NYT Strands - How to Play
NYT Strands – How to Play

There is also a “spangram” which is a word on the board that describes the theme of the puzzle for the day. It will touch two opposite sides of the board and may be two words.

Once you have found the spangram word, it will stay highlighted in yellow.

An example of a spangram is FRUIT, and the other themed words would be PEAR, BANANA and APPLE.

NYT Strands - How to Play
NYT Strands – How to Play

If you are struggling to find any words relating to the theme, you can try and find other words on the board, which will not stay highlighted, but will help you to get hints. You will need to find three non-theme words to get a hint.

Strands 445 Hints Today (May 22nd, 2025)

Today’s theme or hint for the puzzle is, “KEEPING AN EYE ON THINGS” and there are six theme words to be found.

NYT Strands 445 Theme – 22nd May 2025

More hints to help you solve the Strands puzzle released today is:

  • Two words in the Spangram.

Strands 445 Spangram Answer Today (May 22nd, 2025)

With every puzzle, there is a spangram, which helps describe the theme. The spangram for the puzzle released on May 22nd is:

TAKE CARE

The word starts at the top and ends in the bottom left corner of the grid.

The exact location of the Spangram word can be seen below:

NYT Spangram 445 – 22nd May 2025

Strands 445 Solution Today (May 22nd, 2025)

Here are all of the other themed words for the Stands 445 puzzle:

  • STEWARD
  • PROTECTOR
  • CUSTODIAN
  • TRUSTEE
  • GUARDIAN
NYT Strands 445 Completed Puzzle – 22nd May 2025

Let us know in the comments below which words you got stuck on.

Click here for the hints and answers to Strands 446!

Khadija Saifi

Khadija Saifi

Co-founder, Lead Writer and Finance at Fortnite Insider. Khadija has been gaming for more than 10 years in her free time, playing mainly FPS, especially Apex Legends as well as puzzle games online. Khadija specializes in challenge and puzzle guides and breaking news. BA (Hons) Accounting & Finance. Contact: [email protected]

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